Are you one of the half a million Americans that suffer from Insomnia related to SAD (Seasonal Affective disorder)?

According to a shocking and recent report that was published by Mental Health in America, at least half a million Americans suffer from lack of sleep that is related to a symptom called Seasonal Affective Disorder. Not surprising, however, is that the most commonly recommended treatment method is actually by using something natural, because there is no reason to go as far as using habit-forming sleeping drugs – which are both costly and can be dangerous – when you can easily resolve these sleeping woes by harnessing the power of Mother Nature.

In an article that was published in mid December on the popular online news portal, Fredericknewspost.com, which detailed a report that was issued for this year’s holiday season by Mental Health in America, according to the experts, countless people suffer from the symptoms of SAD—one of the most common symptoms: insomnia related to seasonal changes.

The article cites,

“Mental Health in America says as many as a half-million people are affected by SAD every winter between September and April, peaking in December, January and February. Three out of four sufferers are women. The main age of onset is between 18 and 30. "The farther north you go, the more the instances of seasonal affective disorder," Owens said. "Roughly, in the U.S., 1 in 4 people have SAD. In Florida, it may be 1 in 10, and as high as 1 in 3 in the New England states. In the Maryland area it's about 1 in 4, according to NIMH research." People who live in less sunny regions of the world, such as the United Kingdom, are more susceptible to SAD. And a recent poll of veterinarians in the U.K. found that pets, too, may be affected by the disorder. Symptoms include feelings of sadness or hopelessness, anxiety, loss of energy, social withdrawal, oversleeping, and loss of interest in favorite activities, craving starchy and sweet foods, weight gain and difficulty concentrating or processing information. In children and teens, symptoms may also include crying spells, difficulty getting up for school, lower grades and self-esteem, according to The Sunbox Co. Owens said SAD differs from depression in that people tend to sleep less, not more, with depression and tend to not eat as much and have weight loss. "The symptoms are reversed for SAD sufferers."

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Thankfully, there are some natural products that can easily defeat insomnia associated with SAD. Did you know that Somulin is the most relied upon natural sleep-aid in the world? It only uses all natural ingredients that naturally allow your body to induce sleep, and it is not habit-forming!

Learn more at: www.Somulin.com

Serelax Helping Countless People Defeat SAD (Seasonal Affective Disorder) Naturally

Did you know that simply by the seasons changing you can actually become depressed, or suffer from bouts of anxiety and insomnia? That’s right and it’s not a joke people! There have been numerous experts that have all documented this ailment and found that millions of people suffer from SAD every season—typically during the onset of winter when the colder weather causes for far more physical ailments to occur in the body, and makes doing everything a bit more difficult than during the warmer, more welcoming months of the year that have more sunlight.

In a November 23, 2009 publication from PRinsider.com, in a release that was titled “Daylighting and Energy Expert Shares Tips for Avoiding the “Winter Blues,” an expert reveals why this disorder commonly occurs.

The release cites,

“Summer is over and the days are getting shorter and darker – changes that can cause people to develop a mild case of the blues. For some, however, feelings of sadness prompted by the change of season can be much more serious. Those experiencing fatigue, difficulty concentrating, weight gain and other symptoms may be suffering.”

The article further explains, via expert dissertation regarding SAD,

“We have learned in the past five years that it’s the presence and intensity of light in the blue region of the visible spectrum that suppresses our body’s daytime production of Melatonin, and helps regulate our internal clock known as our circadian rhythm, which signals the body to fall asleep and wake up at proper times said Neall Digert, Ph.D., who has studied human psychological perceptions in various luminous environments. “Studies show that abnormalities in the level of melatonin, a hormone that our bodies suppress in response to light, have a direct impact on the circadian rhythm and sleep patterns and are linked to SAD”

Fortunately, if you are one of the countless people out there who suffers from SAD every winter, SERELAX CAN HELP by replenishing and restoring vital neurotransmitters necessary to maintain a happy, healthy, anxiety-free and stress-free lifestyle, and by naturally and safely balancing the melatonin in your brain.

Learn more at: www.Serelax.com